Benefits and Pineapple Fruit for Health Benefits

Pineapple fruit or sometimes also called the pineapple or Ananas has the Latin name Ananas comosus, fruit is believed to come from a tropical country that is berasil, Bolivia and Paraguay. This plant is a plant of the family pineapple-nanasan, and is one of the tropical fruits that grow well in Indonesia, especially in the highlands, plant pineapple low growing and fruit Have Ingredients Vitamin C and Vitamin A that has the content of Antioxidant high good for human health.

Basically pineapple fruit is, indeed not a fruit that looks beautiful when seen from the outside, to form the pineapple fruit skin is so rough, no one considers that pineapple is so good for beauty. Generally pineapple on not only be used for alternative medicine, many are also processed pineapple fruit that often we consume. Such as the pineapple jam, Lotis pineapple, candied pineapple and others – others.

pineapple for health benefits

Well, then on this occasion admin daradaeng want to share your knowledge on the multiple benefits of pineapple for the health of our bodies are as follows.

1. Streamlining digestion

Benefits of Pineapple fruit we can get fruit because it has bromelain enzyme in large quantities. Enzi mini useful to make the digestive system smoothly and as lozenges. So if you want your percenaan smoothly komsumsilah pineapple.

2. Accelerate the wound healing process

Another benefit of the enzyme Bromelain contained in pineapple that could accelerate the wound healing system and reduce inflammation and swelling in the body.

3. Acting as a cleaner

Pineapple function for these cleaners can be obtained from the presence of the enzyme bromelain which can help so that the acid content in the blood so balanced. Pineapple can also reduce excessive water content of the body to be able to help treat the disease Edema.

4. Overcoming the problem of dandruff

Pineapple can be used to address the problem of dandruff. How, to prepare a quarter of the fruit ripe pineapple. Peel, grated, squeezed and filtered. Add the pineapple water with the juice of one lemon and stir until evenly distributed. Use this mixture to rub on the scalp are dandruff.

Work activities at night before bed. The next day, wash your hair with a wash. Work on the activity during the 2 to 3 times in 1 week.

5. Helps to soften food

Pineapple contains the enzyme bromelain which can be useful to help soften the food in the stomach. This enzyme can act as an anti-inflammatory as well as inhibiting the growth of cancer cells.

6. Streamlining menstruation

Pineapple young can accelerate menstruation, therefore, pineapple can be consumed to expedite menstruation. For pregnant women, actually advised not to consume the main pineapple fruit pineapple young.

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