Substance Content Mengkudu


Herbal medicine experts agreed selecting TOGA noni fruit as a group, because a lot of the nutrient content in the content of the fruit that contains a lot of water.

Quoted from Wikipedia Indonesian regarding Noni plant, presumably there is some content that makes this plant suitable as a traditional medicine.

Substance Nutrition
Noni fruit is said to be nutritional content of the food is very much as well as complete. Some types of vitamins contained in meat, do not want to miss, protein and other essential minerals also enliven the nutritional value of noni.

One of the important mineral for the body is Selenium, which is an important mineral that is efficacious as anti-cancer and prevent heart disease. Selenium is synergistic with vitamin E, both in collaboration with the extra help maintain human health conditions.

Substances Anti-Bacterial
This fruit is as anti-bacterial, that certain properties are found by fruits with a function as an exterminator bacteria that cause infections in the body, for example, is Pseudomonas aeruginosa, Protens morganii, Escherichia coli, Staphylococcus aureus, and Bacillus subtilis. All types of bacteria that cause these infections if left in the body for too long can be deadly pathogens.

This compound serves to control blood pressure in the body, more precisely to help lower blood pressure. In addition, when the body undergoes hypotension, compounds contained in the noni fruit also helps to increase them.

Another function scolopetin as an anti-bacterial ingredient that is effective to regulate the hormone serotonin, the hormone that helps reduce levels of anxiety (depression).

Xeronine and Proxeronine
Functions of Xeronine once absorbed by the body is activating proteins are non-active, set the structure and shape of the cells being active.

The benefits of Mangosteen intended for Maternal Health  

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Mangosteen intro with regard to pregnant women : Healthy pregnant women are mouse clicks points to help become on guard always. one solution to maintain your current health of pregnant women will be coming from eating healthy meals similar to fruits and vegetables. Healthy foods will be very important during pregnancy for you to maintain ones health regarding mother and also fetus as well as avoid your occurrence connected with beginning defects or even infant malnutrition.

One of any pieces It Just in case supply as a healthy food selection involving pregnant women could be the mangosteen fruit. Mangosteen contains many clicks substances for pregnant women just like vitamin C, folate as well as others.

Mangosteen introduction for pregnant women
Why Just in case mangosteen? because mangosteen fruit involves a lot of nutrients necessary for pregnant women like vitamins as well as minerals. Vitamin C is single of your ticks vitamin That Should become in asup through pregnant women, since vitamin C plays the role in maintaining skin elasticity throughout pregnancy, keep skin healthy Whenever your current stretching line from the growth of your baby. with addition, vitamin C could be practical to boost immunity of any mother and also the fetus along with abortion.

In addition, your current mangosteen fruit will be becoming important intended for consumption because It involves many folate This really is not any stranger very helpful for you to health. Folic acid will be useful due to the fetus, especially throughout preventing labor and birth defects including cleft lip, heart defects, and also spinal abnormalities. So, consume mangosteen fruit regarding pregnant women not sole meet your own vitamins in addition to minerals alone but in addition meet your Demands sebahagian folat acid.

Besides containing folic acid, your current mangosteen fruit additionally involves much manganese will be expected for its growth in addition to development associated with infants, like due to the growth of cartilage, the growth of your baby through growth framework. Not only that, your manganese in the mangosteen will in addition protect infants in addition to pregnant women through the disorder symptoms of any disease.
Read likewise your efficacy involving mangosteen peel with regard to health
So, an individual do not be asked to possibly be afraid now to help consume mangosteen, especially pertaining to the individual of people exactly who usually are now at the period associated with pregnancy. Make mangosteen fruit as being a healthy family you consume at the very least once a good month.

Benefits and Pineapple Fruit for Health Benefits

Pineapple fruit or sometimes also called the pineapple or Ananas has the Latin name Ananas comosus, fruit is believed to come from a tropical country that is berasil, Bolivia and Paraguay. This plant is a plant of the family pineapple-nanasan, and is one of the tropical fruits that grow well in Indonesia, especially in the highlands, plant pineapple low growing and fruit Have Ingredients Vitamin C and Vitamin A that has the content of Antioxidant high good for human health.

Basically pineapple fruit is, indeed not a fruit that looks beautiful when seen from the outside, to form the pineapple fruit skin is so rough, no one considers that pineapple is so good for beauty. Generally pineapple on not only be used for alternative medicine, many are also processed pineapple fruit that often we consume. Such as the pineapple jam, Lotis pineapple, candied pineapple and others – others.

pineapple for health benefits

Well, then on this occasion admin daradaeng want to share your knowledge on the multiple benefits of pineapple for the health of our bodies are as follows.

1. Streamlining digestion

Benefits of Pineapple fruit we can get fruit because it has bromelain enzyme in large quantities. Enzi mini useful to make the digestive system smoothly and as lozenges. So if you want your percenaan smoothly komsumsilah pineapple.

2. Accelerate the wound healing process

Another benefit of the enzyme Bromelain contained in pineapple that could accelerate the wound healing system and reduce inflammation and swelling in the body.

3. Acting as a cleaner

Pineapple function for these cleaners can be obtained from the presence of the enzyme bromelain which can help so that the acid content in the blood so balanced. Pineapple can also reduce excessive water content of the body to be able to help treat the disease Edema.

4. Overcoming the problem of dandruff

Pineapple can be used to address the problem of dandruff. How, to prepare a quarter of the fruit ripe pineapple. Peel, grated, squeezed and filtered. Add the pineapple water with the juice of one lemon and stir until evenly distributed. Use this mixture to rub on the scalp are dandruff.

Work activities at night before bed. The next day, wash your hair with a wash. Work on the activity during the 2 to 3 times in 1 week.

5. Helps to soften food

Pineapple contains the enzyme bromelain which can be useful to help soften the food in the stomach. This enzyme can act as an anti-inflammatory as well as inhibiting the growth of cancer cells.

6. Streamlining menstruation

Pineapple young can accelerate menstruation, therefore, pineapple can be consumed to expedite menstruation. For pregnant women, actually advised not to consume the main pineapple fruit pineapple young.

Fruit Good with regard to Lowering High Blood Pressure

icp capsule High blood pressure may be the most frightening thing with regard to all human beings with your world. a lot of things That cause high blood pressure. sole contributing factor is cholesterol. inside most cases, an individual whom have cholesterol levels above normal will certainly suffer from high blood pressure. It is due in order to fatty deposits inside artery walls left involving cholesterol with the body.
Sometimes a person do not recognize that the meal obtained includes bad fats. Moreover, foods which might be not healthy. to prevent high blood pressure, begin right now in order to change your current pattern of unhealthy life directly into a good healthier lifestyle. Examples including avoiding fast foods of which usually contain numerous bad fats be healthy foods just like vegetables in addition to fruits.
But whether or not the person will be already suffering through high blood pressure, will still end up being treated. several actions can be used for you to down your high blood pressure. one way will be by changing in a healthier lifestyle. Increase consumption connected with healthy foodstuff such as fruits in addition to vegetables. Here usually are some of the fruit is good intended for lowering high blood pressure.
1. Watermelon
Watermelon provides konsentari natural L-citrulline is quite high. While ingested, The idea converts directly into L-arginine. This really is an amino acid The idea serves as being a regulator for blood pressure.
2. Wine
Antioxidants produce in grapes known As polyphenols are also valuable with maintaining your oxidized cholesterol in order to accumulate for the arteries and also block them. ones grapes furthermore contain nutrients called pterostilbene The idea will reduce levels associated with triglycerides along with cholesterol with the body through increasing your current ability involving different enzymes in order to reduce the levels involving fat in the bloodstream.
3. Bananas
Like fruits very rich within potassium but almost completely with no sodium. Average banana involves 500 milligrams involving potassium, but singular information about 1 milligram sodium. because the potassium has ones effect regarding lowering blood pressure While sodium provides a great strengthening effect.
4. Cucumber
Cucumber is usually a source regarding magnesium and also potassium usually are very good to help down high blood pressure.

How in order to Make Crafts through Being consumed Plastic Bottles Vase Beautiful    

BOCORAN PREDIKSI SKOR SEPAKBOLA HARI INI Articles step coming from step How you can make handicrafts through plastic bottles straight into sebuat beautiful vase. Ordinary plastic bottles when i throw at the trash or made toys inside kick-kick. which would have thought a craft This will be quite useful. quite possibly what now i\’m going to discuss on your time will be quite practical is actually The best way to make krajinan hands connected with plastic bottles in to an beautiful vase.
How in order to Make Crafts from Being used Plastic Bottles Vase

Materials used currently at the form involving plastic bottles, there incase find dtukang rosok or maybe looking in the trash. the particular craft is not hard to help Make a small child, consequently many small children that are usually interested inside which makes it particularly girls. Ok let’s length goes without instantly discussing information about similar to Tips on how to make it.
PERATAMA prepare the materials and tools you wish to use:

Plastic bottles
Crafts coming from Being considered Plastic Bottles Vase

The second could be the method please observe in addition to examine:
1. shopping plastic bottle straight into two divided parts inside scissors or cater As images


2. immediately after your own truncated average Just as shown, after that sliced ​​vertically upwards piece parts including plastic bottles picture


3. then carefully Simply click the wedge feel and then fold on the outside In the same way image


4. then put The idea with a great flat surface in addition to Simply click consequently That folds flat for you to become additional just like the picture.


5. Fold in sole strip for the throughout of any 3 strips criss


6. Fold again subsequently strip until most strips folded.


7. your current results are generally like the particular stay when i taru sponge or what for you to tancapan interest


How very straightforward not Tips on how to make beautiful vases through a great plastic bottles.

1000 Bananas for Health Benefits

Banana fruit is a fruit that has a high consumption rate in the world. Who does not like bananas? Probably almost everyone in the world like this from fruit sati from children to the elderly. You could say banana is a favorite fruit because it tastes sweet, fragrant and tender texture. The fruit can also be processed into a variety of processed foods such as peanut butter, chips, fried foods etc. Besides bananas also contain nutrients that can meet the needs in our body.

Since the time of the ancestors, a banana is believed to prevent entry of the disease into the body. It is true, according to the research content of nutrients that are in bananas can improve the health of the body and facilitate digestion. Bananas which has the Latin name “M. acuminata “has excellent nutritional value, such as providing energy is quite high compared with other fruits.

and the health benefits of bananas for pregnant women

Based on data from the study bananas have a very high nutritional value and also have vitamins and minerals that can not be underestimated. The following nutrient content in bananas: Calories, Carbohydrate, Fiber, Vitamin C, provitamin A, Vitamin B Complex, Potassium, Magnesium, Phosphorus, Calcium, Iron, Etc.

Therefore, consume 1 banana after breakfast can give you a perfect energy to start the day. In addition, bananas can also quickly change the body’s energy is lost after exercise. Bananas are also known to contain small amounts of other vitamins and minerals are also needed by the body. Vitamins and minerals include vitamin E, choline, folate, carotene.


Based on data from the nutritional content, bananas become one of the fruit of the most widely recommended by doctors.

In addition, some studies have also proved if the banana has a lot of properties and benefits, among other things:
Gastrointestinal healthy
Excellent for kidney
Strengthen bones and teeth
Fatigue and Improves stamina
Lowering Blood Pressure
Maintain Eye Health
Fixing Mental Condition
Improve Performance And Brain Nerve Because There potassium content
Maintain fluid balance our body Because Factors Potassium
Improve Skin Health and Beauty
Assisting Program Content Carbohydrate Diet Because There therein.
Reduces Blood Sugar Levels In The Body
Adding Calcium in the Body
Enhance Immunity In The Body
Neither Also On Consumption For Pregnant Women Because There Folic acid content is beneficial for the mother of the fetus.
As a good source of energy for our bodies because bananas contain enough calories is good for our bodies.
Reduces Pain Pain When Using Medium Haid Because Vitamin B6 In it for Regulating sugar levels in the blood circulation.
Bananas can also help smokers who are in the process of quitting smoking because bananas contain vitamin B, magnesium and potassium are very high.

How to Simply click Model Kebaya Modern Bride Right

cincin kawin palladium

How in order to Click Model Kebaya Modern Bride correct — Marriage is usually a sacred moment This dream associated with almost all people worldwide. Yupss .. inside marriage next braided lovers already bound secarah legitimate and also lawful. on the wedding needless to say you would want to retail outlet more beautiful, graceful and also attractive Just as your moment is really a once with an lifetime moment. quite a few things be asked to become prepared on top of any wedding involving single connected with them is usually her trousseau. sole type associated with wedding dress is the all attractive in order to Many people is often a modern kebaya bride.

As in virtually any model involving hijab paris, kebaya likewise have diverse motives, bright colors symbolizes your current beauty of an moment of marriage. However, tentnunya an individual Choose to help your liking and so The idea modern kebaya bridal looks additional harmonious Any time used. whether you use a great veil, You may likewise Choose Tips on how to wear beautiful bridal veil as well as tips wearing hijab As outlined by face shape may complement your wedding dress. Still confused How you can select? Here tend to be a series of The way to pick the appropriate kebaya modern bride for weddings, please always be listened in order to ya:
Choosing Kebaya Modern Bride

How in order to Select Model Kebaya Modern Bride Right
Selection Motif
In choosing kebaya to its wedding, it is advisable to find the motive is not hard yet elegant look. Avoid menus of motifs having a style It is too crowded therefore can establish strange impression from you.

Right color
Besides motifs, colors in addition have a good keys to press role. your own Easiest press button is often a bright color such as white, golden yellow, light green and also other colors.

To fill in the store of any bride, after that You may fill interesting accessories like brooches, necklaces, in addition to bracelets.

Some examples involving wedding kebaya will be ngetrend this year can be being a wedding kebaya image below.
Pictures Kebaya Modern Bride
Kebaya bridal veil while using the latest models. for the creation of any modern veil You\’ll read Tips on how to wear hijab modern rectangle in the previous article.

Benefits of Broccoli for Health (Tested)  

Diet catering murah
brokoliManfaat benefits of broccoli is one of the vegetables that are often made for children. Broccoli is very good to support the growth in children. But there are many who do not like, when I have to eat with this vegetable. Broccoli does not have a taste as good as other vegetables, but it is very melimpih nutrient content and very good for the body.

For housewives who have difficulty to give broccoli, broccoli can vary the menu by adding other types of materials. So that the benefits of broccoli can benefit others as the benefits of corn, meat benefits or benefits of carrots can be obtained simultaneously.

About Broccoli

Broccoli plants included in this type of cabbage such as the benefits of cabbage. On development, the broccoli was recently entered in Indonesia and is increasingly popular, especially the benefits of broccoli is very well known for being a diet program. Views broccoli is like a small tree with lush leaves and looks like a cauliflower. Such as spinach or kale, broccoli efficacy will also be lost if cooked too long.

Nutritional content of Broccoli

brokoliKandungan nutrient content nutrient in broccoli are very high content of vitamins, vitamin A, vitamin B, vitamin C and vitamin K and also contains antioxidants already green vegetables makes a complete this unique nan. A number of important minerals also can be produced by broccoli. Here is the full list.

Vitamins A, C, B, C, dank
This nutrient content provide excellent impact for health, ranging from children, pregnant women, and people in general.

1. Controlling cholesterol

Fiber on the benefits of broccoli controlling the buildup of cholesterol in the body. It is very good for heart health and also prevent symptoms of heart disease. So cook the broccoli by boiling to avoid the use of cooking oil.

2. It is important for eye health

Broccoli is also very rich in vitamin A which serves to maintain eye health and provide better vision. Mata is an important asset for us, so keep intake with our food intake with vitamin A as broccoli, carrots or beans. Lutein in broccoli is also able to maintain eye damage caused by sun exposure or aging.

3. It is better to keep the digestive system

The content of sulforaphane was able to suppress the risk of digestive disorders such as gastritis, gastric infections. Sulforaphane is able to influence the increased production of enzymes in the liver. This enzyme plays a role holding carcinogenic substances cause the symptoms of cancer and removing it from the cell. In medicine, the bacteria are a major cause of injury and stomach cancer or colon cancer.

4. The source of antioxidants

One of the highest content of vitamin C in broccoli is his, this vitamin is very important and acts as an antioxidant that helps the body fight against free radicals.

5. Boost the Immune System

Still associated with vitamin C, broccoli is also very powerful tool to boost the immune system in the body that are not easily attacked by harmful diseases.

6. Effectively Prevent Cancer

Broccoli contains indoles and isothiocyanates and phytochemicals which in some studies have revealed that this substance is very effective in preventing certain cancers, especially prostate and breast cancer.

7. Controlling Blood Pressure

Potassium content contained in broccoli is very important to control blood pressure in the body, it is also good for those who have high blood pressure.

8. Maintain a healthy heart

Institute for Food Research in Norwich, UK through its researchers have developed two types of broccoli to develop broccoli kind ungulan containing glucoraphanin 2-3 times more than the normal kind. The content of these substances is good for heart health and prevent disease.

Broccoli is a super food is excellent, in addition to the above benefits, it is also a source of fiber green vegetables are very high. But of course you have to cook it in a way that is good and true. To obtain maximum efficacy in broccoli you should follow some tips below to get the maximum benefits:

Do not fried in oil
Do not be cooked too long
Keep straight on cooking, do not store it in the fridge in the long term.
Broccoli is also beneficial for the children, so give full healthy foods for your child’s development in achieving their daily needs.

Benefits Pandan Leaves for Traditional Medicine


Pandan leaves used as a fragrance ingredient for sweet foods that use coconut milk. Aside from being a natural fragrances, food with a distinctive aroma, pandan leaves can also be used as a natural green food coloring. Pandan leaves have such alkaloid content, saponim, flavonoids, tannins, polyphenols, and natural pigments.
Pandan leaf turns not only can be used as fragrances and natural dyes in foods, but it is also the pandan leaves used in some traditional medicines. Several types of natural treatment with basic materials such as pandanus leaves among them:
1. Drug nervous weakness
To treat a weak nerve, wash and finely sliced ??3 pandan leaves are still fresh. Boil 3 cups of water until the remaining approximately 2 cups. Once cool, strain the herb. Consumption every morning and afternoon, each 1 cup.

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Healthy food for Fasting During the Month of Ramadan
Tips on How to Prevent Weight Gain Up During Ramadan Fasting
2. Drug rheumatism and stiff
You need 3 pieces of fresh pandan leaves to cope with arthritis and stiff. Rinse the leaves of pandanus then slice thinly. Mix half a cup of coconut oil which has been preheated. Once cool, apply to the part of your body that is hurt by being given a massage slowly.
3. Drugs to eliminate dandruff
To get rid of dandruff, you simply set 7 pieces of pandan leaves washed and finely ground. Add half a cup of water while squeezing. Then squeeze and strain the water of the pandan leaves. Spread the herb on the scalp is dandruff. Let stand for about 30 minutes. Then rinse with clean water.
4. Drugs for hair blacken
For how to blacken hair, wash and cut into 7 pieces of pandan leaves. Boil 1 liter of water until the water turns green. Keep up the next day. Then, add the herb pandan water with 3 noni juice. Use these herbs to wash. Allow to 10 minutes, and rinse with clean water.


icp capsule
Betel leaf health benefits for indeed many. As a source of natural herbal ingredients, betel leaf has been believed since long usefulness. If we consume herbs from betel leaves, then you will get some benefits as well.

As an easy example is a benefit to care for the cleanliness of the female organs. In addition, betel leaves are also often used as an ingredient in making traditional herbal medicine. Many believe that the betel leaf is a leaf multi efficacy. But before discussing some existing benefits, it helps if we study in detail the betel leaf.

Benefits Betel Leaves For Women


Betel leaf has some good nutritional content for the body. The nutrient content of a motivating factor organs work better. Betel leaves have antiseptic properties, so that the leaves can be used as an external medicine. Benefits for women betel leaves can be used as an antiseptic cleanser is a part of femininity.

How to use it can be used as an antiseptic to clean the area with betel leaves boiled water. Another way to get the properties is to drink boiled water betel leaves. The result will make part of the female organs become natural fragrance and doormats. It would be a natural remedy that is always sought after by women.

Betel Leaves For Health Benefits


Speaking of benefits, there are several other properties that can be obtained from drinking herbal decoction betel leaves, for example, is a herbal drink boiled water betel leaves can help control blood sugar levels in the body. Thus, this method is excellent for use by people with diabetes mellitus.

Health benefits for the betel leaf is also believed to increase appetite. To obtain maximum efficacy, we can consume this herbal medicine every day. This herbal medicine is safer and can be used to increase the performance of your prescribed drugs during the process of curing the disease.

Another benefit that we can get from the betel leaf this time related to facial treatments. We would often run into obstacles facial acne. If you have been doing a variety of treatment methods, but these methods have not been able to overcome spotty stubborn in the face, then you can use the betel leaf.

Benefits Betel Leaves For Acne

Benefits for the betel leaf is able to dry up acne pimples quickly and without a trace holes. How to use it is to make a herbal concoction of betel leaf as acne cream. Soften some betel leaves, and then the natural cream is then applied to the face with acne.

Lastly, you can rinse your face with warm water to clean the acne cream of betel leaf. To get the benefits of betel leaves with a maximum results, you should use the acne medication on a regular basis with the results gradually. Good luck and good luck!